Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Green peppers: strengthen Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Potatoes ( 2 pcs ) | Carrot ( Half ) |
Green pepper ( |piece ) | Dried chili shreds ( 10g ) |
Salt (appropriate amount) | Sesame oil ( 5 grams ) |
Sesame oil ( 5 grams ) | Minced garlic ( 10 grams ) |
Chicken Essence ( Adequate amount ) | Chili oil ( appropriate amount ) |
Vinegar ( Appropriate amount ) |
How to mix three shreds
1. Cut the potatoes into shreds.
2.Shred green pepper and carrot
3. Add hot water to the shredded potatoes and carrots, remove them from the raw material and set aside for later use.No need to add water to the shredded green peppers.
4.Put the reserved three shreds into the basin and mix in all the accessories.
5. If you don’t like sesame oil, leave it alone.
Tips
The boiled shredded potatoes and carrots must be dry, otherwise they will not taste good.Shredded potatoes and carrots should not be blanched for too long, otherwise they will not taste crispy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
