Health benefits
Bracken: low protein
White sugar: low protein
Ingredients
Bracken (appropriate amount) | Vegetable oil ( Adequate amount ) |
Chili powder ( Adequate amount ) | Salt ( appropriate amount ) |
Chicken powder ( appropriate amount ) | MSG (appropriate amount) |
White vinegar ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Garlic ( 5 cloves ) | Dried red pepper ( 3 pcs ) |
White sugar ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Cooking wine ( appropriate amount ) |
How to make cold bracken
1. After blanching the bracken, rinse it with water! Remove and drain the water! 3 dried red peppers, 5 cloves of garlic
2. Chop the garlic and cut the dry red pepper diagonally Knife section, chili powder for later use
3. After the oil is hot in the pot, pour in the chili powder and fry into chili oil
4. Combine salt, sugar, chicken powder, monosodium glutamate, white vinegar, light soy sauce, Add the cooking wine to the bracken separately
5.Pour in chili oil and stir well
6.Finally add minced garlic and dried red pepper segments and continue stirring
7. Drizzle a little sesame oil when loading
Tips
After blanching the bracken, soak it in water for half an hour
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
