Health benefits
Vermicelli: enrich blood, low protein
Cucumber: low protein
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Fans ( appropriate amount ) | Cucumber (appropriate amount) |
| Yuba (appropriate amount) | Carrot ( appropriate amount ) |
Celery ( appropriate amount ) | Light soy sauce (appropriate amount) |
Minced garlic ( appropriate amount ) | Salt ( appropriate amount ) |
How to make cold dishes
1. Use cold water for yuba Soak for four hours and set aside
2.Clean the celery, blanch it in boiling water and set aside.
3.Blanch the yuba and set aside,
4. Remove the yuba into sections, cut the celery into sections, cut the cucumber into strips and sprinkle with a little salt, marinate for later use
5..Cut the carrots into strips, blanch them in boiling water and set aside.Soak the vermicelli in boiling water and set aside.
6.Put all the ingredients together, add salt, light soy sauce, sesame oil, chili oil, MSG, Minced garlic, stir evenly.
7. Finished product picture.
Tips
Eat cold dishes in summer, the more the better
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
