Health benefits
Kelp: reduce phlegm
Sesame: enhance immunity, delay aging, antioxidant
Ingredients
Kelp ( 300g ) | Garlic ( appropriate amount ) |
Light soy sauce ( Two spoons ) | Sesame oil ( One spoon ) |
White sugar ( one spoonful ) | Aged vinegar ( four spoons ) |
Salt ( Adequate amount ) | Chicken powder ( Appropriate amount ) |
Sesame ( Appropriate amount ) | Edible oil ( appropriate amount ) |
How to make cold kelp
1.Prepare all the materials
2.Wash the kelp and chop the garlic
3.Put water in the pot After boiling, add kelp and cook for 2-4 minutes
4. Remove the kelp, drain the water and put it in In a large bowl, add one spoon of sugar, two spoons of light soy sauce, one spoon of sesame oil, four spoons of mature vinegar, salt and chicken powder and mix well (the spoon is the spoon you usually use for soup, as shown in the picture)
6.Add sesame seeds
7.Pour a small amount of cooking oil into the pot and heat it up
8. Heat the oil and pour in the kelp中
9.Mix well and serve on a plate
5.Add garlic and mix well (if you like spicy food, you can add chili pepper at this step)
Tips
If you don’t like sesame seeds and it’s too greasy, you can skip the following steps.After cooking, add the garlic at the end, mix well and put it on the plate
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