
Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Honey: nourish the spleen and stomach
Ingredients
Tianqi (appropriate amount) | Agaric (appropriate amount) |
Garlic ( Appropriate amount ) | Salt ( Appropriate amount ) |
Honey (appropriate amount) | Sesame oil ( appropriate amount ) |
| Vinegar (appropriate amount) | Cucumber (a little ) |
Wolfberry ( a little ) |
Recipe for cold fungus

1. Soak the fungus in warm water.

2. Blanch it with boiling water, control the water and set aside.

3.Wash the Tianqi and pinch it into small florets.

4. Chop the garlic into fine pieces.

5. Take an empty bowl, pour an appropriate amount of vinegar, then add salt, honey, sesame oil, Minced garlic, stir well.

6. Pour the prepared vinegar sauce over Tianqi and fungus, mix evenly.

7. Put the mixed Tianqi fungus on the plate, and cover the plate with cucumber and wolfberry Decorate it.
Tips
Tianqi is very tender and does not need to be blanched.
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