Health benefits
Spring bamboo shoots: low protein
Ingredients
Chicken breast ( 250g ) | Spring bamboo shoots ( 200g ) |
Black sesame seeds ( appropriate amount ) | Ginger (appropriate amount) |
Onion (Moderate amount) | Raw Pump ( appropriate amount ) |
Salt ( appropriate amount ) | Cilantro ( appropriate amount ) |
MSG (appropriate amount) | Sesame oil ( appropriate amount ) |
How to mix spring bamboo shoots with shredded chicken
1.Wash a piece of chicken breast, add water to a steamer and heat it up.Add ginger slices, green onions and chicken breast and cook over low heat for 15 minutes.
2. Remove the cooked chicken breast from cold water and follow the grain of the chicken breast.Tear into long strips.
3.Peel the spring bamboo shoots, cut into long strips, cook in the pot for 3 minutes, remove Cool water.
4. The coriander has been cut into sections.
5. Put all the ingredients into a large container.
6.Add salt, MSG, light soy sauce and sesame oil to taste.
7. Stir evenly, sprinkle with black sesame seeds and serve.
Tips
1.When cooking chicken breast, you can add star anise and fennel to make it more flavorful and taste better.
2.Add seasonings according to your preference.
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