Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Lotus root ( 一section ) | Onions ( a little ) |
Chili powder ( three spoons ) | Salt ( appropriate amount ) |
White sugar ( one spoonful ) | Chicken essence (appropriate amount) |
Stir-fried King ( Half Mountain ) | Dark Soy Sauce ( Appropriate amount ) |
Vinegar ( Appropriate amount span> ) | Oil ( appropriate amount ) |
How to make spicy lotus root slices
1.The ingredients are ready.
2. Cut the lotus root into thin slices and the green onion into small sections.
3. Boil a pot of water.
4. Blanch the lotus root slices in boiling water for five minutes.
5.Put the blanched lotus root slices into cold water.
6.Take a bowl and pour the chili powder into it.
7. Heat the oil pan.
8. Let the hot oil cool for a while, then pour it into the chili powder and stir evenly.
9. Add salt, sugar, chicken essence, stir-fry king soy sauce, onions and vinegar to the stirred red oil Mix well.
10.Pour the lotus root slices into the pot, and then pour the mixed oil into the pot.
11. Stir evenly with a spatula.
12.Then you can install the disk..
Tips
1.If you have white sesame seeds at home, you can add white sesame seeds to make it more fragrant.
2 For lotus root, choose nine-hole lotus root, which is the best when made cold..
3 The lotus root must be cut into thin slices, otherwise it will be difficult to cook and not delicious.
4Be sure to add sugar and vinegar, this is very critical..
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