
Health benefits
Malantou: enhance immunity, protect eyes, anti-cancer and prevent cancer
Ingredients
Ma Lantou ( A basket ) | Dried incense ( Two pieces ) |
Sesame oil ( appropriate amount ) | Salt ( appropriate amount ) |
Sugar ( appropriate amount ) |
How to mix Malantou with dried fragrant seeds

1.Wash the malan head and the fragrant stems
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2.Cut the dried fragrant into cubes and put it in a colander

3. Boil the water in the pot, blanch the dried fragrant seeds and drain

4. Again Pour in the Malantou blanching water

5.Pour out and drain after changing color

6.Squeeze out excess water
7. Chop it into pieces and put it into a large bowl
8.Put in the diced dried fragrant seeds too

9.Add sesame oil, salt, Sugar

10.Mix well
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