Health benefits
Cucumber: low in protein
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Cucumber ( 3 roots ) | Crab mushroom ( 20g ) |
Cilantro ( 1 root ) | Very fresh taste ( 20ml ) |
Balamic vinegar ( 10ml ) | Sesame oil ( 5ml ) |
Salt ( 5 grams ) | Chicken essence ( 2g ) |
Chop Pepper ( 1 spoon ) |
Cold cucumber How to make
1.The main ingredients are reserved.
2. Remove the roots of crab-flavored mushrooms and blanch them in boiling water.
3. Wash the fruit cucumber and cut off the head and tail.Cut in half and then into diamond-shaped pieces.Chop the garlic into pieces and set aside.Pour the crab-flavored mushrooms into cold water to drain them.Cut cilantro into sections.
4.Put the cucumber and garlic into a bowl, and add the crab mushrooms.
5.Pour in the fresh and balsamic vinegar.
6. Add sesame oil and mix well.
7. Add chicken essence and salt.
8.Add a spoonful of chopped pepper to enhance the flavor.
9.Finally, add coriander according to personal taste and mix well.
10.Refreshing and appetizing, a must-have side dish in summer.
Tips
1.If you use ordinary cucumbers, you can marinate them with salt for a while.After the water is marinated, they will become crispier.
2.The freshly mixed cold vegetables are not yet flavorful when eaten immediately.They need to be marinated for a while before they become delicious.
3.Both extremely fresh and chopped peppers have a salty taste, so the amount of salt should be controlled and don’t add too much.
4.Some people don’t like the taste of coriander, so you don’t need to add it.
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