Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Vermicelli: nourish blood, low protein
Bean curd: delay Aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Spinach ( 150g ) | Fans ( 50g ) |
Yuba (appropriate amount) | Pixian Doubanjiang (appropriate amount) |
Walnuts Oil ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Garlic (appropriate amount) | Very fresh taste ( Moderate amount ) |
Salt ( appropriate amount ) |
How to make cold spinach vermicelli
1.Clean the spinach, blanch it in hot water, take it out, cool it in cold water, squeeze out the water and cut it into sections.
2. Boil the vermicelli thoroughly in hot water and cut into sections.
3. Soak the yuba in hot water until soft.
4. Put all the ingredients into the container, add minced garlic, salt, and it tastes very fresh.Season with sesame oil.
5. Add 2 tablespoons of Pixian bean paste for better taste.
6. Add a few drops of walnut oil.
7. Stir evenly and serve.
Tips
1.Don’t over-scald the dishes.The taste should be light and add an appropriate amount of salt.Garlic is essential and sesame oil is essential.
2.Match the sauce according to your own taste.
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