Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Jinzhenru ( 200g ) | Xiaomi Pepper ( 3 ) |
Garlic ( 1 ) | Peanut oil ( appropriate amount ) |
Aged vinegar ( 1 tablespoon ) | Light soy sauce ( 2 tablespoons ) |
Sesame oil ( a little ) | Salt ( a little span> ) |
How to mix enoki mushrooms
1. Prepare ingredients.
2. Wash the day needles and cut off the head, dice the millet and pepper, and smash the garlic.
3. Put a little salt in the water and bring to a boil.
4.Add the golden needles and blanch for one minute.
5.Pull up the cold water, and then drain the water.
6. Put the golden needles in a bowl and set aside.
7.Put oil in the pot and heat it up, then turn off the heat.
8.Add chili and minced garlic and sauté until fragrant.
9.Pour in vinegar, light soy sauce and sesame oil and mix well.
10. Then pour it on the golden needle rut.
11.A delicious cold golden needle rut is ready.
Tips
There are not many seasonings in this set of dishes.Those with heavy tastes can add seasonings according to their own tastes.Don’t blanch the golden needles for too long.If you cook them for a long time, they will become old and stuffy.One minute is just right.
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