
Health benefits
Lettuce: low protein
Ingredients
Lettuce (appropriate amount) | Oil ( appropriate amount ) |
Salt ( a little ) | Sesame oil ( Half tablespoon ) |
MSG ( a little ) | Dried chili peppers ( 2 pcs ) |
Garlic ( 2 cloves ) | Light soy sauce ( 1 tablespoon ) |
How to make cold lettuce

1.Wash the lettuce, dried chili and garlic.

2. Shred the dried chilies and dice the garlic.

3. After the water in the pot is boiled, add a few drops of oil, then add the lettuce and blanch it one time.

4. Remove the drained water and cut neatly.

5.Enter the code into the disk.

6.Put a little oil in the pot and heat it up.

7.Pour into a bowl with dried chili shreds and garlic granules.

8.Add light soy sauce, salt, sesame oil and MSG and mix thoroughly.

9. Pour it on the lettuce and eat immediately.
Tips
When blanching lettuce, don't blanch it for too long.If you don’t like MSG, you can use white sugar instead, and it will taste quite delicious.
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