Assorted vegetables

2024-06-21 11:49:10  Views 2 Comments 0

Health benefits

Carrot: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Coriander: Enhance immunity, antioxidant, anti-cancer Anti-cancer
Green peppers: enhance immunity, antioxidant, anti-cancer and anti-cancer

Ingredients

Sesame oil( A few drops )
Carrot ( A small root )
Dried kelp silk ( a handful )
Cilantro ( a small handful )
Green pepper ( one )
Onion white( One )
MSG( A little )
Light soy sauce ( a small spoonful )
Red pepper ( one )
Cooked sesame seeds ( appropriate amount )
Salt ( a little )
Rice vinegar ( a small spoon )

Assorted Mix How to make the dish

  • Illustration of how to make assorted vegetables 1

    1. Use warm water for dry sea silk Soak, wash and blanch in cold water

  • Illustration of how to make assorted vegetables 2

    2.Wash the carrots and cut into thin strips

  • Illustration of how to make assorted vegetables 3

    3.Wash and cut coriander into sections

  • Illustration of how to make mixed vegetables 4

    4.Slice the green onions and green and red peppers

  • Illustration of how to make assorted vegetables 5

    5.Put all the chopped ingredients into a large plate, add sesame oil, light soy sauce, rice vinegar, salt and MSG and mix well

  • Illustration of how to make assorted vegetables 6

    6.Sprinkle white sesame seeds and eat

Tips

You must buy young coriander, otherwise the taste will be very bad

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