Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
White sugar: low protein
Sesame oil: delay aging, antioxidant, antioxidant Cancer prevention
Food ingredients
Fern root powder ( appropriate amount ) | Two vitex branches ( Two roots ) |
Chaotian pepper ( four ) | Garlic ( Three cloves ) |
Ginger ( A small piece ) | Soy sauce ( One and a half spoonful ) |
White vinegar ( One and a half spoonful ) | Lao Gan Ma ( Half spoon ) |
Spicy oil ( Two spoons ) | White sugar ( a little ) |
MSG ( A little bit ) | Sesame oil ( A spoonful ) |
Sichuan peppercorn oil ( half a spoon ) |
How to make cold fern root powder
1. Boil the fern root powder and soak it in cold water
2.Mince two vitex, Chaotian pepper, ginger and garlic
3. A spoonful of sesame oil
4.Half a spoonful of pepper oil p>
5.One and a half spoonfuls of light soy sauce
6.A little bit of MSG
7.A little bit of Lao Ganma
8.Two spoonfuls of spicy oil p>
9.One and a half spoonfuls of white vinegar
10.A little bit of sugar
11.Mix the seasonings well
12. Remove the fern root powder and drain the water p>
13.Place on a plate and top with seasonings
14.Stir well and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
