
Health benefits
Dragon fruit: low protein
Ingredients
Dragon fruit ( 1 ) | Bell pepper ( 1/3 ) |
Sesame oil ( 1/2 spoon ) | Salt ( 0.2 grams ) |
Chicken Essence ( 0.2g ) |
How to make cold pitaya peel

1.Use a knife to peel off the sharp corners of the dragon fruit skin, then use a knife to scrape off a thin layer of the skin, and take out the dragon fruit pulp

2. Cut the pitaya peel into thin strips.

3. Cut the bell pepper into thin strips.

4.Put the dragon fruit peel and bell pepper into the bowl together.

5.Add appropriate amount of salt,
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7.Add sesame oil

8. Mix well.

6.Add chicken essence
Tips
The outer layer of the pitaya skin can be peeled off and eaten together with the pitaya flesh, or mixed with vegetables.
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