Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: Warm
Ingredients
Lotus root ( One long section ) | Garlic ( one ) |
Red pepper ( four or five ) | Ginger ( Three or four slices ) |
Oil ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
Aged vinegar ( appropriate amount ) | Chicken essence ( appropriate amount span> ) |
Octagonal ( three ) | Cinnamon (appropriate amount) |
Geranium leaves ( Two pieces ) | Zanthoxylum bungeanum (appropriate amount) |
How to make cold lotus root
1.First Lotus root slices
2.Put the cinnamon bark, star anise, bay leaves and ginger slices into the water and boil p>
3.Put in the cut lotus root slices and boil.
4. Then put the ginger and garlic.Chop the red pepper and set aside
5. Remove the cooked lotus root slices and control the water
6. Add the chopped ginger, garlic and pepper.
7.Then add salt, light soy sauce, sesame oil, and mature vinegar, mix and marinate for a few minutes p>
8.If you like cilantro, it will taste better if you add cilantro.I mainly didn’t buy cilantro
本文地址：https://food.baitai100.com/post/11912.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
