Cold beans

2024-06-21 12:04:07  Views 2 Comments 0

Health benefits

Beans: low protein

Ingredients

Sesame oil ( a little )
Beans ( 300g )
Homemade chili sauce ( 30g )
Salt ( appropriate amount )
Cooking oil ( a little )
Light soy sauce ( 5g )
balsamic vinegar ( A little bit )
Chopped green onion ( A little )

How to make cold beans

  • Illustration of how to make cold beans 1

    1.Pour an appropriate amount of water into the pot, add salt and cooking oil and bring to a boil

  • Illustration of how to make cold beans 2

    2.Add in the washed beans and cook over high heat

  • Illustration of how to make cold beans 3

    3. Take it out and put it into cold water and soak it for a while

  • Illustration of how to make cold beans 4

    4.Pick, wash and chop the green onions

  • Illustration of how to make cold beans 5

    5.Put in In chili sauce

  • Illustration of how to make cold beans 6

    6. Add all the remaining seasonings to the chili sauce and mix well

  • Illustration of how to make cold beans 7

    7. Remove the soaked beans and cut them into small pieces

  • Illustration of how to make cold beans 8

    8.Put it on the plate

  • Cold salad Illustration of how to make green beans 9

    9.Pour the freshly mixed sauce on top, mix well and serve

  • Cold beans Illustration of how to do it 10

    10.Finished product picture

Tips

When putting the beans into the pot, they must be whole.Do not cut them off.Cooking them whole will not lose the nutrients and juice.They will taste delicious and tender after they are out of the pot.

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