Cold soybean sprouts

2024-06-21 12:15:43  Views 2 Comments 0

Health benefits

Soybean sprouts: low protein
White sugar: low protein

Ingredients

Soybean sprouts ( 250g )
Onions ( two roots )
Carrots ( half section )
Garlic ( three cloves )
Cooking oil ( a spoonful )
Salt ( appropriate amount )
Light soy sauce ( Adequate amount )
Sesame oil ( 1/2 spoons )
White sugar ( a small amount )
Vinegar ( a spoon )
Chicken essence (a small amount)

How to make cold soybean sprouts

  • Illustration of how to make cold soybean sprouts 1

    1.Prepare and wash the bean sprouts,

  • Illustration of how to make cold soybean sprouts 2

    2. Boil water in a pot, put the soybean sprouts in and blanch them for two minutes and remove from the water

  • Illustration of how to make cold soybean sprouts 3

    3. Passed Let the cement dry and set aside for later use,

  • Illustration of how to make cold soybean sprouts 4

    4.Carrots, green onions shredded, garlic minced,

  • Illustration of how to make cold soybean sprouts 5

    5. Put the above materials in a larger container, add two spoons of light soy sauce, Vinegar, sugar, sesame oil, chicken essence,

  • Illustration of how to make cold soybean sprouts 6

    6. Heat the oil in a pot and pour in the onion and garlic.Add and mix evenly.

  • Illustration of how to make cold soybean sprouts 7

    7. Just install it.

  • Illustration of how to make cold soybean sprouts 8

    8.Finished product.

Tips

The time for blanching soybean sprouts should not be too short, they must be cooked before eating.

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