Health benefits
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution
Cooking wine: low protein
Ingredients
Fresh Cordyceps Flowers ( 70g ) | Chicken breast ( 1 piece is about 220 grams ) |
(soaked) black fungus ( 50 grams ) | Cilantro ( 1 tree ) |
Xiaomi Spicy ( 2 pieces ) | Zanthoxylum bungeanum ( About 15 grains ) |
Scallions ( 1-2 trees ) | Ginger ( 5 grams ) |
Cooking wine ( 10g ) | |
Light soy sauce ( 10g ) | Balamic vinegar ( 5g ) |
Sugar ( 1g ) | Red oil chili ( 1 spoon ) |
Cooked sesame seeds ( a little ) |
How to mix chicken breast with Cordyceps flowers
1.Main ingredients.
2. Wash the chicken breasts, add ginger, spring onions, pepper and cooking wine and add appropriate amount of water.Add to pot together.
3. Bring to a boil over high heat and skim off the foam, then turn to medium heat and cook for 10-15 minutes about.
4.Wash the cordyceps flowers and fungus, wash and cut the coriander into sections, and cut the millet into spicy pieces.Crushed and set aside.
5. Remove the cooked chicken breast and let it cool or put it into ice water to cool.
6.Restart the pot and boil the water.
7.After the water boils, add the Cordyceps flowers.
8. Blanch water for about 20 seconds and remove.
9. Continue to add the fungus.
10. Boil for about 3-4 minutes and remove.
11.Tear the cool chicken breast into shreds.
12.Put the cooled cordyceps flowers and fungus into a mixing basin, and put Spicy millet, light soy sauce, balsamic vinegar, sugar and red oil chili.
13. Stir evenly and sprinkle with a little cooked white sesame seeds.
Tips
1.The chicken breast needs to be completely cool before it is easy to tear into strips.
2.Cordyceps flowers should not be blanched for too long.
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