Health benefits
White sugar: low in protein
Pepper: nourishing blood, protecting teeth, protecting bones
Ingredients
Purple eggplant ( two ) | Millet pepper ( two ) |
Ginger ( One piece ) | Garlic ( Three cloves )div> |
Chives ( One ) | Light soy sauce ( one spoon ) |
Balamic vinegar ( Three spoons ) | White sugar ( a spoonful ) |
White sesame seeds ( One spoon ) | Chili powder ( One spoon ) |
Small sesame oil ( a spoon ) | |
Edible oil (appropriate amount) | Pepper ( Appropriate amount ) |
Chicken essence ( Appropriate amount ) |
Cold eggplant (includes a universal salad juice preparation method) Recipe
1. Here’s a beautiful picture.
2. Prepare the ingredients and wash them.
3. Cut the eggplant into long strips.
4. Dice the ginger and garlic, cut the millet and pepper into rings, Chop chives.
5. Steam the eggplant until soft.
6. Make all-purpose cold sauce: garlic, ginger, millet and pepper, Put the green onions into a bowl.
7. A spoonful of sugar and an appropriate amount of salt.
8.A spoonful of white sesame seeds.
9.A spoonful of chili powder.
10. Pour in the heated oil and a spoonful Small sesame oil.
11.Three spoons of balsamic vinegar.
12.A spoonful of light soy sauce.
13.Chicken essence, pepper, stir well, all-purpose salad The juice is finished.
14. Take out the steamed eggplant, pour it out and steam it out of moisture.
15. Pour in the cold sauce and sprinkle with chives.
16.Very delicious!
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