Cold seaweed and black fungus (gastrointestinal cleaner)

2024-06-21 12:25:48  Views 1 Comments 0

Health benefits

White sugar: low protein

Ingredients

Chili oil ( 5 ​​grams )
Black fungus (20g)
White fungus (20g span> )
Seaweed ( 400g )
Salt ( 3 grams )
Sesame oil ( 3 grams )
Maggi Fresh soy sauce ( 5g )
White sugar ( 3g )
Garlic ( 2 cloves )
Scallions ( 2 roots )
Cilantro ( 2 roots )
Oyster sauce ( 5 ​​grams )
Rice vinegar ( 5 grams )

Cold seaweed black and white fungus (gastrointestinal cleaner )

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 1

    1. Soak black fungus in warm water for 2 hours in advance.Soak in cold water for 4 hours.

  • Illustration of how to make cold seaweed and black fungus (gastrointestinal cleaner) 2

    2. Soak the white fungus in warm water for 2 hours in advance.Soak in cold water for 4 hours.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 3

    3. Blanch the fungus in boiling water for 1-2 minutes Remove and set aside.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 4

    4. Prepare minced onions, garlic and coriander for later use.

  • Illustration of how to make cold seaweed and black fungus (gastrointestinal cleaner) 5

    5.Buy the finished seaweed for later use.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 6

    6.Put the onions, garlic, and coriander into a bowl, and add Salt, sugar, Maggi fresh soy sauce, oyster sauce, rice vinegar, sesame oil, stir evenly.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 7

    7.Add some chili oil.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 8

    8. Stir the cold sauce evenly and set aside.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 9

    9. Pour 3/2 of the cold sauce into the black and white fungus..

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 10

    10. Mix the black and white fungus.

  • Illustration of how to make cold seaweed and black fungus (gastrointestinal cleaner) 11

    11.Pour the remaining salad juice into the seaweed.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 12

    12. Mix the seaweed.

  • Illustration of how to make cold seaweed and black and white fungus (gastrointestinal cleaner) 13

    13.Put the seaweed on the black and white fungus, a plate with clear black and white , green and highly nutritious cold salad is ready!

Tips

Seaweed is also called wakame, and it is also called sea fungus.Both seaweed and fungus are known as intestinal scavengers! The best time to eat seaweed is winter and spring.Eat more in spring to be nutritious and healthy!

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