Health benefits
Eggplant: activates blood circulation
White sugar: low protein
Ingredients
Eggplant ( 1 ) | Garlic paste ( 4-5 pieces ) |
chopped green onion ( 3 roots ) | Small red peppers ( 3 pcs ) |
White sugar ( appropriate amount ) | Edible salt ( appropriate amount ) |
| Light soy sauce ( appropriate amount ) | Vinegar ( appropriate amount ) |
Edible oil ( appropriate amount ) |
How to make garlic eggplant
1.Wash and cut 1 eggplant into sections and steam it in a pot for 10 minutes
2.After 10 minutes, remove and let cool, tear into strips and serve on a plate for later use
3. Prepare chopped green onion, minced garlic and small red pepper for later use
4.Place the seasonings in a bowl: sugar, edible salt, light soy sauce, vinegar, stir evenly
5.First pour the sauce bowl you just prepared on the surface of the eggplant, then sprinkle chopped green onion, minced garlic, and small red pepper on top
6. Heat oil in the pot and sprinkle evenly on the eggplants on the plate
7.The delicious and refreshing garlic eggplant is ready to serve!
Tips
When tearing the steamed eggplant, you can rinse it with cold water to avoid it being too hot and burning your fingers
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