Health benefits
Cooking wine: low protein
Ingredients
Cooked beef cheek ( 350g ) | Local celery ( 3-4 trees ) |
cooking wine ( 10g ) | Garlic ( 15 grams ) |
Xiaomi spicy ( 2 pieces ) | White sesame seeds ( 2 grams ) |
Oil ( 25g ) | Salt ( 1g ) |
Light soy sauce ( 10g ) | Balsamic vinegar ( 4 grams ) | Sugar ( 3 grams ) | Sichuan peppercorn oil ( 2g ) |
How to make beef cheeks
1.Main ingredients.
2. Remove the leaves of celery, wash them and cut them diagonally into sections of about 4 cm.
3. Chop the garlic into puree, cut the millet into thin rings and put it into a small bowl.
4.Add white sesame seeds and set aside.
5. Boil water in a pot, bring to a boil, add beef cheeks and add Cooking wine.(Beef cheeks sold outside are all cooked, this step is mainly for hygiene and to remove the smell)
6. Blanch for 2-3 minutes and take out.
7. Let cool slightly and put it into a mixing bowl together with the celery segments.
8.Put oil in the pot.
9. Heat to high heat and pour into spicy garlic and millet bowl.
10.Add light soy sauce, balsamic vinegar, sugar, salt, and pepper oil and mix thoroughly.juice.
11.Pour into a mixing bowl and stir evenly.
12.Plate and serve.
Tips
1.When buying beef cheek, you should smell it.Some merchants will have an unpleasant smell if they do not handle it well, which cannot be dealt with later (don’t ask me why I know, because this is a lesson)
2.Beef cheek It only takes about 2 or 3 minutes to blanch the meat again.
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