Cold Mung Bean Sprouts

2024-06-21 12:56:56  Views 1 Comments 0

Health benefits

Mung bean sprouts: low in protein
Sesame oil: delaying aging, antioxidant, anti-cancer and preventing cancer

Ingredients

Mung bean sprouts ( 500g )
Cilantro ( A few )
Millet pepper ( 2 pcs )
Salt ( appropriate amount )
Chicken essence ( a little )
Sugar ( a little )
Light soy sauce ( 1 spoon )
Rice vinegar ( 2 spoons )
Sesame oil ( appropriate amount )

How to make cold mung bean sprouts

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    1.Prepare the ingredients

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    2.Cook mung bean sprouts in boiling water

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    3.Drain the water after showering

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    4. Cut coriander into sections and millet Chili pepper rings

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    5.Put the ingredients into the basin

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    6.Put in all the seasonings

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    7. Stir evenly with chopsticks

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    8.Install the disk, The refreshing and appetizing cold mung bean sprouts are ready.

Tips

The mung bean sprouts cannot be soaked in water for a long time: add the mung bean sprouts after the water is boiled for about 1 minute, then you can take them out and take a shower; the amount of vinegar is for reference only, add it according to your own taste.

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