Health benefits
Potatoes: harmonizes the stomach
Ham: maintains healthy skin and mucous membranes
Ingredients
Potatoes ( 200 grams (two small ones) ) | Ham ( 2 slices ) |
Carrot ( Half root ) | Sweet corn kernels ( About 40g span> ) |
Green beans ( A small handful ) | Eggs ( 1 ) |
Salt ( 2 grams ) | Freshly ground black pepper ( appropriate amount ) |
Salad dressing ( 1 teaspoon ) | Oil ( 5g ) |
Big bitter chrysanthemum ( One-third of a piece ) |
Mashed Potatoes and Seasonal Vegetable Salad#New Year’s Eve Dinner Recipes
1.Material drawing summary
2.Peel and cut potatoes into cubes, add a little water to steam them in a plate
3.Dice the ham slices, chop the eggs, and cut the carrots into strips for later use
4.About 15 minutes, pierce the potatoes with chopsticks until they are soft and then they are cooked.Use a fork to mash them into a paste and serve while they are hot.Add salt and black pepper
5. Add a little oil to the pot and dice the ham Saute until fragrant, add sweet corn kernels and stir-fry for 2 minutes.Add to the mashed potatoes
6.Add all the ingredients into the mashed potatoes, add the salad dressing and mix well
7.Use the bitter chrysanthemum base and pile the salad randomly on top.
Tips
Cut the potatoes into cubes to save time and cook them faster.Carrots, eggs and green beans can be cooked together with the potatoes.You can also replace the bitter chrysanthemum with lettuce as the base.I tend to get angry easily because of the hot weather, so I eat some bitter chrysanthemum to relieve the heat.My carrots, eggs, and green beans were cooked ahead of time.The above ingredients are for one person and are for reference only.
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