Cold Nut Spinach

2024-06-21 13:05:28  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Spinach ( 6 roots )
Peanuts Beans ( 50g )
Salt ( 4 Gram )
Oil ( appropriate amount )
Light soy sauce ( 1 spoon )
Aged vinegar ( 1 spoon )
Red oil ( 1 spoon )
White sesame seeds ( Appropriate amount )

Cold spinach with nuts How to make

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    1.Pick and wash the spinach.

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    2. Put water in the pot, open the water and add spinach.

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    3. Blanch the spinach, remove and drain.

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    4. Prepare peanuts.

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    5.Put oil in a pot and fry peanuts.

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    6.Take a small bowl, add all the seasonings, mix well and set aside.

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    7.Plate spinach and peanuts.

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    8. Pour in the prepared sauce and sprinkle in white sesame seeds.

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    9. Stir evenly and serve.

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