Health benefits

White sugar: low protein

Ingredients

Kelp silk ( 200g )	Oil ( a little )
Salt ( a little )	Vinegar ( a little )
White sugar ( a little )	Millet pepper ( One )
Garlic ( Two cloves )

How to make cold kelp shreds

1. Wash the fresh kelp silk several times

Illustration of how to make cold kelp shreds 2

2.Put it in the pot and cook for a while,

Illustration of how to make cold kelp shreds 3

3. Make the cooked kelp shreds shorter, mince the garlic, and cut the millet and pepper into rings

Illustration of how to make cold kelp shreds 4

4.Put them all in a bowl, add a little salt, vinegar and sugar to taste

Illustration of how to make cold kelp shreds 5

5.Put a spoonful of hot oil and pour it on the minced garlic

Cold kelp shreds Practice illustration 6

6.Mix well and serve on a plate

Illustration of how to make cold kelp shreds 7

7.The healthy and low-fat kelp shreds are finished.

Tips

Boil the shredded kelp in a pot to remove excess salt and make the texture of the shredded kelp less hard.

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