Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Garlic sprouts ( 200g ) | Oil ( A little ) |
Salt ( A little ) | Vinegar ( appropriate amount ) |
Light soy sauce (appropriate amount) | Sesame oil (appropriate amount) |
Garlic ( Two cloves ) | Millet pepper ( One ) |
How to tear garlic sprouts by hand
1.Wash the garlic sprouts and cut off the front and rear parts
2.Put a little oil and salt in the pot, blanch the garlic sprouts until they change color
3. Blanch the garlic sprouts and drain them into cold water
4.Tear garlic sprouts into strips
5.Vinegar, Light soy sauce, salt, sesame oil, minced garlic, millet and pepper sauce
6.Pour it on the garlic sprouts.Yes
7.Tastes great!
Tips
Add oil to the water and blanch the garlic sprouts with salt.The blanched color will be more emerald green.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
