Houttuynia cordata mixed with green bamboo shoots

2024-06-21 13:26:00  Views 2 Comments 0

Health benefits

Houttuynia cordata: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Houttuynia cordata ( 250g )
Green Bamboo Shoots ( 150g )
Millet Spicy ( 2 pcs )
Cilantro ( 2 pcs )
Garlic ( 20g )
Salt ( 3g )
Oil ( 30g )
Light soy sauce ( 10g )
Balsamic vinegar ( 5g )
Sichuan pepper oil ( 4g )
Sugar ( 1 coffee spoon )

How to mix Houttuynia cordata with green bamboo shoots

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    1.Prepare the main ingredients

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    2.Wash the Houttuynia cordata, cut it into slightly shorter segments, and soak it in pure water and salt (or baking soda) for about ten minutes.

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    3. Remove and drain the water, add about 1g of salt, mix well, and marinate On the side.

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    4. Wash and cut the coriander into sections, press the garlic into puree, and chop the spicy millet into fine pieces Circle for backup.

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    5.Peel the green bamboo shoots and cut into thin strips.

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    6. Pour oil into the hot pan and heat over high heat.

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    7.Pour it into a bowl of spicy millet garlic paste.

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    8. Add light soy sauce, balsamic vinegar, salt, sugar and peppercorn oil and mix uniform.

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    9. Put shredded green bamboo shoots and Houttuynia cordata into a mixing bowl.

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    10.Add the juice prepared in step 8

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    11.Add coriander and mix well and it’s done

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    12. Such simple steps, dear! Do you know how to do it?

Tips

For Houttuynia cordata, you should choose tender roots and leave fewer leaves.Use less salt to marinate for a while before mixing.

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