
Health benefits
Kelp: reduce phlegm
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Kelp ( 200g ) | Salt ( 2 grams ) |
Chili oil ( 2.5 tablespoons ) | Sesame oil ( 1 tablespoon ) |
Oyster sauce ( 1 tablespoon ) | Garlic ( 12 grams ) |
How to make shredded kelp with red oil and minced garlic

1. Soak the kelp and cut into shreds
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2. Boil it in a pot under boiling water until cooked, remove it from the water and drain it
3.Put in chili oil

4.Put in sesame oil

5.Put in oyster sauce

6.Put salt to taste
7.Add minced garlic
8.Stir evenly

9.Plate and serve
Tips
This dish is simple to operate , the amount of chili oil and minced garlic can be adjusted according to personal taste.
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