Health benefits
Yuba: delay aging, antioxidant, anti-cancer and prevent cancer
Cucumber: low protein
Carrot: enhance immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Yuba ( appropriate amount ) | Cucumber ( One ) |
Carrot ( a little ) | Fungus ( a little ) |
Chili powder ( One tablespoon ) | Minced garlic ( An appropriate amount ) div> |
Cooked sesame seeds (appropriate amount) | White sugar ( one spoon ) |
Vinegar ( Two spoons ) | Oyster sauce ( A spoonful ) |
Salt ( Adequate amount ) | Sesame oil ( Two drops ) |
Pepper powder ( a little ) |
How to make cold yuba
1.Soak yuba in warm water
2. Fungus Carrot and cucumber slices
3. Blanch the yuba, fungus, carrots in hot water for 2 minutes
4.Soak in cold water to control dryness
5.Place minced garlic, chili powder, cooked sesame seeds on top of the dish
6.Heat the oil very hot
7. Pour it where there is chili powder and put it in White, sweet and sour condiments
8.Add a spoonful of black bean sauce
9.Catch evenly with disposable gloves
Tips
A little spicy goes well with rice.You can adjust the taste according to your personal taste~ It is best to make yuba in the morning Soak it in the evening and eat it ~ it will be better for hair growth
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