Nuts spinach

2024-06-21 13:26:24  Views 2 Comments 0

Health benefits

Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Peanuts: Protect liver, enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( 500g )
Peanuts ( Moderate amount )
Garlic ( 5 ​​cloves )
Salt ( Appropriate amount )
MSG ( Appropriate amount )
Light soy sauce ( appropriate amount )
Sesame oil (appropriate amount)

How to make spinach with nuts

  • Illustration of how to make spinach with nuts 1

    1.Wash the spinach and cut the ones that are too long from the middle

  • Nuts Spinach recipe illustration 2

    2.Bring the water to a boil, add spinach, take it out for two minutes, do not cook for too long

  • Nut Spinach Illustration of how to do it 3

    3.Wash the peanuts

  • Illustration of how to make spinach with nuts 4

    4.Put it into the pot and fry until cooked and let cool

  • Illustration of how to make spinach with nuts 5

    5. Remove the water from the blanched spinach and put it in a basin, add minced garlic, fried peanuts, and salt , light soy sauce, sesame oil, MSG, mix well

  • Nut spinach recipe illustration 6

    6.Put it into a bowl and compact it p>

  • Illustration of how to make spinach with nuts 7

    7.Buckle it over and put it on the plate

Tips

Buy more spinach, because there won’t be much left after blanching the spinach.

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