Health benefits
Pleurotus eryngii: low protein
Sesame oil: anti-aging, antioxidant, anti-cancer and anti-cancer
Ingredients
Pleurotus eryngii ( one ) | Salt ( a little ) |
Light soy sauce ( One spoon ) | Garlic ( Two cloves ) |
Onions ( One tree ) | Sesame oil ( one spoonful ) |
Aged vinegar ( a little ) | Wolfberry( a little ) |
How to shred king oyster mushrooms by hand
1.Prepare one king oyster mushroom
2. Clean the king oyster mushrooms and tear them into strips
3.Cut the onions and garlic separately
4. Boil water in a pot and blanch the king oyster mushrooms, then remove them, rinse them with cold water and drain them
5.Put the king oyster mushrooms in a bowl, add minced garlic, chopped green onion, salt, light soy sauce, sesame oil, Stir the mature vinegar evenly
6. Mix the king oyster mushrooms and put them on a plate.Rinse a few wolfberries., put it on the plate to decorate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
