Health benefits
Enoki mushroom: low protein
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Enoki mushrooms ( a small bag ) | Garlic ( a ) |
Scallions ( Two pills ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Peanut oil (appropriate amount) |
| Light soy sauce ( Adequate amount ) |
How to steam enoki mushrooms with garlic
1.Cut off the old roots of enoki mushrooms, wash them and steam them in a pot for about 5 minutes
2.Chop the garlic and cut the shallots into sections
3.Appropriate amount of oil~salt~light soy sauce~peanut oil Mix the ingredients and stir evenly
4. Heat the oil in the pan, add the shallots and garlic, and stir Stir-fry until fragrant, turn off the heat, pour the fried garlic shallots into the steamed enoki mushrooms, pour in the ingredients, and you are done with a dish of garlic enoki mushrooms
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
