Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Colorful peppers: enhance immunity, antioxidant, Anti-cancer and anti-cancer
Food ingredients
Fresh ginseng ( 1 strip ) | Chicken ( 50g ) |
Colored pepper ( 50g ) | Cold vinegar ( appropriate amount ) |
Garlic ( Appropriate amount ) |
The freshest way to eat ginseng in cold salad How to make ginseng
1.Wash Grate the soil on the surface of ginseng into shreds and set aside for later use
2. Wash the bell peppers and shred them
3.Wash and cut the chicken breasts Put the salt, chicken powder, water starch and oil into the shredded chicken, mix well, and let it sit for 10 minutes
4.Put enough water into the pot to boil, add ginseng and colored pepper and cook for about half a minute
5. Remove, drain and set aside
6.Pour the chicken pieces into the pot and blanch them, cool and then tear into shreds
7.Put all ingredients into a bowl, sprinkle with minced garlic, add cold salad and mix well
Tips
The ginseng tastes bitter and then sweet, the garlic is rich, and the shredded chicken tastes delicious , colorful peppers are crispy and slightly sweet, with a very rich taste
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