Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Onions: kill insects
Pepper: nourish blood, protect teeth , Protect bones
Ingredients
Buckwheat noodles ( 300g ) | White noodles ( 200g ) |
Mutton ( 100g ) | Garlic moss ( 100g ) |
Green and red peppers ( appropriate amount ) | Onions ( appropriate amount ) |
Salt (appropriate amount) | Pepper powder ( a little ) |
Pepper(a little) | Chili powder( a little ) |
Light soy sauce ( appropriate amount ) | Ketchup (appropriate amount) |
Chives ( a little ) | MSG ( A little ) |
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How to make mutton buckwheat noodles with fish
1. Mix the buckwheat noodles and white noodles evenly and scald them with boiling water , and knead into a smooth dough.Roll out the dough into a thicker piece, first cut into strips, then into dices, put it in your hands, and rub it together with your hands to shape it.
2. Cut the mutton, garlic moss, green and red peppers, and onions into knives and set aside.
3. Heat the oil in the wok, add the mutton and fry to dry out the water.
4. Add onions, pepper powder, and chili powder.
5. Fry out the aroma and red oil.
6.Add green and red peppers and garlic moss.
7. Add appropriate amount of salt and stir-fry evenly.
8.Add appropriate amount of tomato sauce and light soy sauce, and stir-fry until the garlic aroma develops.
9.Add appropriate amount of boiling water, pepper and MSG.
10. Boil water in another pot and add buckwheat noodles and fish.
11.After cooking, scoop it into a vegetable pot.
12. Cook for a while.
13.Add leeks before serving.
14.Finished product.
Tips
1.When scalding the noodles, pour water and stir.It should not be too hard or too soft.2.If you like the soup, add more water and vice versa.
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