Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and laxative, easy to produce gas
Eggs: Enhance immunity, protect eyes and improve eyesight Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Sweet potato( 150g ) | Noodles ( Amount for 2 people ) |
Eggs ( 2 ) | Lard (appropriate amount) |
Salt ( Adequate ) | Pepper ( A little ) |
Light soy sauce ( Appropriate amount ) | Green vegetables ( a little ) |
How to make sweet potato noodle soup
1.Peel and wash sweet potatoes, cut into shreds and set aside, wash and chop green vegetables and set aside
2. Heat oil in a pan, add sweet potatoes and stir-fry evenly, add more salt, stir-fry evenly and taste
3.Add an appropriate amount of water, break in the eggs, and bring to a boil
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4.After boiling, gently scoop up the eggs and skim off the foam
5.Then add noodles, mix well and boil until cooked
6.Add green vegetables and pepper, mix well and boil until raw
7. Pour in light soy sauce and mix well.
8.Put it out into a bowl
9.Finished product picture
Tips
When frying sweet potatoes, add the salt required for all ingredients, which will make it more delicious.Do not stir the eggs before breaking them into the bowl to avoid scattering.Lose.
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