Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Soy sauce: enrich blood, protect teeth, protect bones
Food ingredients
Noodles ( A bundle ) | Eggs ( two ) |
Meatballs ( 5 pcs ) | Spinach ( 50g ) |
Soy sauce ( 1 spoon ) | Pepper ( a little ) |
Salt ( appropriate amount ) | Sesame oil (appropriate amount) |
How to make spinach, meatballs and egg noodles
1. Prepare the ingredients, wash the spinach and cut it into two sections, defrost the meatballs, two eggs and noodles
2. Heat oil in a pan, add two eggs and fry until solid
3.Add appropriate amount of boiling water, add noodles and meatballs and cook until the noodles are cooked until there is no white hard core
4.Add spinach
5.Put 1 spoon of soy sauce, a little pepper and appropriate amount of salt to taste6.Add another spoonful of sesame oil to enhance the flavor
7.Mix evenly and serve
8.A dish of spinach, meatballs and egg noodles Done
Tips
If you don’t like sesame oil, you can leave it out.You can add whatever garnish you like
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
