Health benefits
Potatoes: harmonize the stomach
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Potato ( 1 ) | Ketchup ( 1 spoon ) |
Spinach ( 60g ) | Four ( appropriate amount ) |
Garlic ( 1 clove ) | Oil ( a little ) |
Salt ( a little ) | Light soy sauce ( A little ) |
Tomatoes How to make potato dumpling soup
1.Finished Picture
2.Prepare the ingredients as shown in the picture
3.Cut potatoes into small pieces, cut garlic into small cloves and set aside
4. Chop spinach and set aside
5.Put flour and potato cubes into a basin
6. Stir evenly so that each piece of potato is evenly coated.Coat in flour
7.Put oil in the pot and sauté the garlic cloves
8.Add tomato sauce and stir-fry
9.Add water and boil
10.Add in potato dumplings and cook
11.Add spinach and cook
12.Add salt and light soy sauce to taste
13.Place in a bowl
14.Delicious
Tips
I use homemade tomato sauce.If there is no tomato sauce, you can put 1 tomato instead.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
