Health benefits
Pork ribs: maintain healthy skin and mucous membranes
Beans: low in protein
Potatoes: harmonize with the stomach
Ingredients
Pork Ribs ( 500g ) | Beans ( 400g ) |
Potatoes ( 1 piece ) | Salt ( appropriate amount ) |
Onion, ginger and garlic ( a little ) | Dried chili pepper (3 pieces) |
Octagonal ( 2 pcs ) | Panthoxylum bungeanum ( a little ) |
Dark soy sauce ( Appropriate amount ) | White wine ( a little ) |
MSG ( a little ) | White sugar ( appropriate amount ) |
1.Chop the ribs into small pieces, soak them in water for about 1 hour, and drain them.
2.Pinch off both ends of the beans, tear off the fascia, and wash them clean.
3. Onion, ginger, garlic, dried red pepper, Sichuan peppercorns and star anise are set aside.
4. Heat the oil in the wok and stir-fry the sugar until it becomes sesame oil color.
5.Add the ribs and stir-fry over high heat.
6. Fry dry the water and add white wine.
7. Push the ribs to one side, add peppercorns and star anise, fry until fragrant, and then add onions Stir-fry ginger, garlic and dried chili until fragrant.
8.Add appropriate amount of dark soy sauce and fry until it changes color.
9.Add boiling water, level with the ribs, and simmer over medium-low heat for about 20 minutes.
10.When the ribs are mature, season with salt.
11.Add potato strips.
12. Add the beans again.
13. Add MSG to the level of the dish.
14.Add noodles.
15. Flatten the noodles, cover, and simmer over medium heat for 5 to 6 minutes.
16.Open the lid and shake only the noodles.
17. Add the lid, reduce to low heat to drain the soup, turn off the heat and stir evenly.Can.
18.Finished product.
Tips
Heat is very important.For the first stew, use medium heat.After opening the lid and shaking the noodles apart, there will be little soup left.For the second stew, use low heat to drain the soup.
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