Vegetable Burrito

2024-06-21 15:00:28  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

All-purpose flour ( 120g )
Boiling water ( 60 grams )
Normal temperature water ( 25 grams )
Potatoes ( 1 piece )
Carrot ( 1/2 pieces )
Vegetable oil ( appropriate amount )
Garlic ( 3 cloves )
Salt ( 1/2 teaspoon )
Chicken powder ( a little )

Vegetables How to make burritos

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    1.Put all-purpose flour into a large In a bowl, add 60 grams of just boiling water and stir quickly with chopsticks to mix the flour and boiling water.Then add room temperature water to the flour, adding it little by little depending on the situation.

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    2.Knead the dough into a soft dough.Continue kneading for five minutes until the dough becomes soft.Surface cucumber.Divide the dough into four portions, roll into balls, cover with a damp cloth and rest for 20 minutes.

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    3. Apply a layer of vegetable oil on the cutting board to prevent sticking, take a portion of the dough and flatten it out.

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    4. Roll out into a large thin round pastry, about 20 cm in diameter.

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    5. Do not add oil to the pan, add the dough and cook over medium-low heat for 1 minute.When large bubbles begin to form on the surface of the dough, you can flip it over.

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    6. After flipping over, bake for 30 seconds, put it into the plate, and bake again open.

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    7. Peel the carrots, wash and shred them.

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    8. Peel the potatoes, wash and shred them, rinse them in water to remove excess starch ,

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    9. Heat the pot, add vegetable oil, and sauté the minced garlic over medium heat.

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    10.Add carrot shreds and potato shreds and stir-fry quickly.

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    11. Stir-fry for about 1 minute.When the shredded potatoes are a little translucent, add salt.

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    12.Add chicken powder to taste and remove from the pot.

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    13. Place the fried potato and carrot shreds in the middle of the baked cake and roll it up.

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    14.A delicious vegetable burrito is ready!

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    15.Finished Picture

Tips

All-purpose flour is the ordinary flour at home.Be sure to use just boiling water to knead the dough, then add room temperature water, little by little, and knead it into a soft dough.Depending on the water absorption of the flour, the amount of water should be added as appropriate.

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