Ingredients
Beef tendon ( 750g ) | Noodles ( appropriate amount ) |
Ginger slices ( Appropriate amount ) | Salt ( Appropriate amount ) |
Cilantro ( appropriate amount ) | Polygonatum odoratum ( Three pieces ) |
Codonopsis pilosula ( 五条 ) | Red dates ( Eight ) |
Stewed Beef How to make noodles
1.Take half of the remaining Store in the refrigerator
2. Wash the beef tendon and cut into 1.2cm thick chunks
3.Cook two pots of boiling water
4.After the water boils, add beef tendon
5.Blanch it slightly, take it out and set aside
6. After the water in the soup pot is boiled, put it in and blanch it Beef tendon
7.Add ginger slices, Polygonatum odoratum, Codonopsis pilosula, and red dates
8.After the soup boils again, turn to low heat and simmer for 100 minutes, then add appropriate amount of salt.
9. When the beef tendon has been stewed for 95 minutes, boil another pot of boiling water to prepare the following noodles
10.After the water boils, add the noodles
11.Cook for about 3 minutes
12.When the noodles are cooked, take them out of the pot and put them into a bowl
13.Add to stew Good beef tendon
14.Sprinkle in the coriander and pour the soup
15.Complete
Tips
1.It is recommended to cut the beef tendon into a thickness of more than 1cm, although it has been stewed for a long time.Part of the meat flavor has melted into the soup, but the beef still retains the unique flavor of beef;
2.Sichuan peppercorns can be added to increase the flavor;
3.It is fragrant and delicious, suitable for all ages;
4.Traditional Chinese medicine believes that beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, and quenching thirst and dampness.
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