Egg spinach vegetarian zygote

2024-06-21 15:14:58  Views 1 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Spinach ( 400g )
Eggs ( 1 )
Flour ( 210g )
Boiled water ( 65g )
Cold water ( 65g )
Shopee ( 50g )
Edible oil ( 50g )
Salt ( 2g )
Fuel consumption ( 5g )
Carrot ( 5g )
Yellow pepper ( 5g )
Ginger powder ( 2g )

How to make egg spinach zygotes

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    1. Put half of the flour in boiling water and stir into flocculation, add the other half in cold water and stir into flocculation, and knead into a smooth dough.Leave for 30 minutes.

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    2.After the spinach is blanched, squeeze out the water.

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    3. Dice the carrots and yellow peppers.

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    4.Take a slow-laying egg and break it into a bowl.

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    5.Use chopsticks to break up.

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    6.Put oil in the pot, pour in the eggs and fry them

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    7.Join Shopee

  • 8.Add ginger powder, stir well and let cool.

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    9.Spinach with a knife

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    10.Add carrots and yellow peppers.

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    11.Pour in the crushed eggs and shrimp skin.

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    12. Take out the dough, knead it slightly and divide it into four equal parts.

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    13. Add salt and oil to the filling

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    14. Mix well.

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    15.Take a small amount of dough and use a rolling pin to roll it into a round piece .Add appropriate amount of fillings.

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    16. Fold in half and pinch the edges tightly.

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    17. Preheat the pot, turn on low heat, add the box embryos, and cover the pot Brand.

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    18.Brother until golden brown on both sides

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    19. Remove from pot and plate

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    20. Cut one open, the skin is thin and the filling is very appetizing.

Tips

①The dough is slightly softer.
②The spinach is moist and should not be squeezed too dry.
③The baking time should not be too long, as long as both sides are golden brown.

If the baking time is too long, the moisture in the dough will be lost and the taste will not be good.

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