Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 2 pieces ) | Igudao Snow Wheat Flour ( 500g ) |
Two Vitex ( 10 pieces ) | Yeast powder ( 6g ) |
Oil ( a spoon ) | Fuel consumption ( one spoonful ) |
Panthoxylum bungeanum Powder ( 1 spoon ) | Salt ( 2 spoon ) |
Chili powder ( 3 spoons ) | Scallions ( 5 roots ) |
Ginger ( A small piece ) |
How to make spicy eggplant buns
1.Pour 500g of Yigudao snowflake wheat flour
2. Dissolve 6g of yeast powder with warm water
3. Mix the dough with warm water and knead until the dough is formed p>
4. Let the dough rise and cover it with plastic wrap or a pot lid for 30 minutes p>
5.Prepare 2 eggplants
6.Cut the eggplant into small cubes
7.Put the eggplant into a container and add salt to kill the moisture for 10 minutes
8.Prepare two vitex leaves
9. Cut the Erjingtiao pepper into small dices and set aside
10.Cut the green onions into chopped green onions
11.Cut a piece of ginger into pieces and set aside
12.Squeeze out the water from the eggplants that have been killed with salt, put them into a bowl, add chopped green onion, minced ginger, 1 tablespoon of oil, 1 tablespoon of pepper powder, 1 tablespoon of cooking oil, 3 tablespoons of dried chili powder, and stir evenly p>
13. Knead the dough until it has risen to a honeycomb shape and the air is released,
14. Roll out the bun wrapper
15. Just steam for 30 minutes
Tips
I’m not very good at wrapping the buns, so I’ll wrap them well
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