
Health benefits
Pumpkin: low protein
White sugar: low protein
Ingredients
Pumpkin ( 80 grams ) | White flour ( 200g ) |
Yeast powder ( 3g ) | White sugar ( 10 grams ) |
How to make pumpkin rolls

1.Put the pumpkin slices into the pot and steam for 15 minutes

2.Steamed pumpkin

3.Put the pumpkin into the bowl

4.Igudao Flour

5.Put the white flour and pumpkin puree into a basin, add yeast powder, add 10 grams of white sugar, add 3 grams of yeast powder, and add an appropriate amount Stir the water evenly

6. Knead into a smooth dough and let it rise for four hours

7.The risen dough can be twice the original size

8. Divide the dough into even portions

9.Roll out the dough into large pieces and cut it into two pieces vertically

10.Ed.Make a braid,

11.Roll into a roll from the right side,

12.Put the pumpkin rolls into the pot and let them rise for 20 minutes

13. Cover the pot, bring to a boil over high heat, steam over medium heat for 20 minutes, turn off the heat and simmer for 3 minutes, then open the lid

14.Steamed pumpkin rolls
Tips
Steam the pumpkin slices for 15 minutes and press into puree.The dough will rise twice in size.Steamed Pumpkin Buns When the flower rolls are ready, put cold water into the pot and let them rise for 20 minutes.Bring to a boil over high heat, steam over medium heat for 20 minutes, then turn off the heat and simmer for 3 minutes.
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