
Health benefits
Red bean paste: low protein
Ingredients
Yigudao flour ( 400g ) | Dry yeast ( 3 Grams ) |
Water ( 200 grams ) | Red bean paste ( 400g ) |
How to make homemade bean paste buns

1. Prepare the Igudao Snowflake Flour.

2.Pour the required flour into a large bowl, add dry yeast and mix well.

3. Add about 200 grams of water to the flour and stir it with chopsticks until it becomes cotton-like.No dry powder.

4.Then knead into a smooth dough.Cover with plastic wrap and ferment at room temperature until doubled in size.(Fermentation at room temperature in summer is sufficient)

5. The fermented dough has obviously expanded a lot.(About an hour)

6.The inside is honeycomb-shaped, and the dough is fermented.

7. Take out the dough, knead it to deflate, place it on the chopping board and knead it thoroughly, Shape into long strips.

8. Then use a knife to cut into evenly sized pieces.

9. Then use a rolling pin to roll the bun skin into a thick middle and thin edge (thicker than the dumpling skin) more).

10. Divide the red bean paste into 14 portions, each portion is about 30 grams.(This step can be done in advance)

11.Put a portion of bean paste filling in the middle of the bun wrapper , use the tiger's mouth to slowly pull it up and pinch it tightly.

12. Then turn it upside down, close the mouth downwards, organize the shape, and after everything is done, Secondary fermentation takes about 15 minutes.(Summer is conducive to fermentation)

13. Boil an appropriate amount of water and add the steamed bun embryo , steam over high heat for 20 minutes, then simmer for three minutes.

14.A delicious bean paste bun is ready.

15.Homemade bean paste buns are delicious!
Tips
You can buy bean paste or make it yourself.
The temperature is high in summer, which is conducive to dough fermentation.
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