Whole wheat pancakes

2024-06-21 16:04:21  Views 2 Comments 0

Ingredients

Whole wheat flour ( 300g )
Purified water ( 160 grams )
Salt ( 2 grams )
Dry flour ( appropriate amount )

How to make whole wheat pancakes

  • Whole wheat pancake recipe 1

    1.Prepare the ingredients and weigh them for later use

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    2.First put the salt in the whole wheat flour and stir evenly

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    3.Pour in purified water

  • Whole wheat pancakes Practice illustration 4

    4.Mix into flocculent form

  • Whole wheat pancake recipe illustration 5

    5. Knead the dough, seal and let it rest for 30 minutes

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    6.After 30 minutes, knead again until smooth and continue to relax for 20 minutes

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    7.Weigh directly and divide into 7 doses, each about 65 grams

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    8.Knead each ingredient until smooth and flatten it with your hands

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    9.Cover with a kitchen cloth to prevent air drying and let it rest for 20 minutes

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    10.Take one dough in turn and roll it into a pancake.The size is 9 inches

  • Whole wheat Illustration of how to make pancakes 11

    11.Put in a pan and cook over medium-high heat until it changes color and bubbles

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    12.Turn over Fry until foamy and ready to serve

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    13. It will be harder when it comes out of the pan.Be sure to cover it with a kitchen cloth to prevent it from drying out.The residual heat will soften the pancakes

  • How to make whole wheat pancakes Illustration 14

    14.Finished picture

  • Tips

    This recipe can make 7 9-inch pancakes, and each raw embryo is about 65.7 grams.There are a few tips to note: 1.To make the dough smooth, it must be relaxed for a while and then kneaded again.Every time you knead the dough intermittently, the dough will be smoother.From the first time, the dough will be smoother.When it comes to rolling out the cake, I knead it at least 4 times.2.How to roll out the pancake so that it is round, thin and consistent, and it is still the relaxation time of the dough.If you roll it out and then shrink it, it means that the dough has not relaxed well and has insufficient ductility.Continue to put it aside and wait.The relaxed dough is not only easy to roll out without shrinking, but also flexible enough to break when rolled out.3.No matter which step is performed, it must not be exposed to the outside air.It must be covered with plastic wrap or kitchen cloth.If it is exposed to the outside air for a long time, the dough will easily dry out and the rolled out cake will have "stretch marks".4.If your dough is sticky, use dry flour.Especially when rolling out cakes, it tends to stick to the rolling pin and is difficult to operate, so it is very important to use dry flour.A little thinner each time will do the trick., don’t put too much.5.When rolling out the cake, use your hands as uniformly as possible, and be gentle and patient.Don't be heavy or light, and don't be too hasty, otherwise the rolled out cake will either not be round enough or be unevenly thick.
    You have to believe that food can also sense your intentions and will give you results in your own way.

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