Black whole wheat steamed buns

2024-06-21 16:04:43  Views 2 Comments 0

Health benefits

Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Dark whole wheat flour ( 160g )
Plain flour ( 80g )
Water ( 130g )
Yeast ( 1g )
White sugar ( 2 grams )
Salt ( 1g )
Peanut oil ( a little )

How to make black whole wheat wotou

  • Black whole wheat wotou Illustration of making steamed buns 1

    1.Prepare the ingredients and weigh them for later use

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    2.Pour all into the basin

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    3.Stir into floc

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    4.Knead the dough and seal it until doubled in size

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    5.The inside of the proofed dough is porous

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    6.Knead the dough to release air

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    7.Divided equally into 6 pieces about 25 Grams of small dough, 6 large doughs of about 40 grams, all kneaded until smooth

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    8.Make large dough into a nest shape and brush with peanut oil to prevent sticking

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    9.Put in Small dough

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    10.Use the tiger's mouth position to level the group

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    11.As shown in the picture

  • 12.Put it in the steamer

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    13. Let the second proofing take about 15 minutes

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    14. Steam in a steamer at 100 degrees for 10 minutes 3 It can be baked in minutes

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    15.Time is up

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    16.Finished product picture

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    17. Extra chapter—Wootou filling: pickled cucumber, avocado, cooked egg

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    18. Extra chapter—Wootou sandwich: Chop the three and mix them.Pickled cucumber can support the taste

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    19. Extra chapter—Wootou Sandwich: Put it in the Wootou and eat it

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    20.Picture of the finished product of Wo Wo Tou sandwich

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