
Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer Potatoes: harmonious to the stomach
Ingredients
Carrot juice ( 100g ) | Egg ( one ) |
Flour ( 65g ) | Carrot ( a ) |
Potato ( one ) | Black sesame seeds ( appropriate amount ) |
Salt ( appropriate amount ) | Garlic ( appropriate amount ) |
How to make carrot and egg burritos
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1.Peel and shred potatoes, wash off excess starch

2.Peel and shred the carrots

3. Boil water in a pot, water Pour in shredded potatoes and carrots and cook for two minutes

4. Remove and soak in cold water

5. Heat oil in a pan, add minced garlic and saute until fragrant, add shredded potatoes and carrots and stir Fry and add a little salt

6. Fry until cooked and transfer to a plate for later use

7.Pour the flour into a large bowl and break in the eggs

8.Add carrot juice and stir until there is no dry powder
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9.Add black sesame seeds and stir evenly

10.There is no need to brush the electric baking pan with oil.Pour in an appropriate amount of batter and spread it into a round shape.When solidified, turn over and fry until cooked through

11.Take a piece of pie crust, put shredded potatoes and carrots on the reverse side, and roll it up gently

12.Cut and serve on a plate and enjoy
Tips
Carrot juice is made by beating carrot peel + water until fine, then filtering it.You can also use other vegetables and fruits instead to make burritos with different colors and flavors..
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