Health benefits
Soba noodles: delay aging, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Soba( 120 grams ) | Eggs ( 1 piece ) |
Lettuce ( 80g ) | Celery powder ( a little ) |
| Salt ( a little ) | Chicken powder ( A little ) |
Meatballs ( 80g ) |
How to make meatball soba noodles
1. Pour an appropriate amount of oil into the pot and heat it, then add an egg and fry until the egg is cooked Solidification
2. Prepare all the required ingredients (fried eggs, minced celery, meat Meatballs, soba noodles)
3. Heat the water in the pot and add the buckwheat noodles
4.Cook until the buckwheat noodles become soft
5.Use until the noodles have no white core
6.Add meatballs
7. Add and fry Boil the eggs for 3 minutes
8.Add salt and chicken powder to taste
9.Finally sprinkle with minced celery
10.Wow Oops
11.Super chewy soba noodles
12. Nutritious and delicious, it’s a must-have p>
13. Delicious, filling, refreshing and not greasy
Tips
Seasonings, add seasonings according to your own preferences.It is not recommended to cook the noodles for too long, otherwise they will burn easily
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